STR Hoops Virtual Academy provides student-athletes with the opportunity to not only improve their game from their home, but also take part in a learning environment that will help them continue developing as young men & athletes.
ONLY $39 for 3 months.
TRAIN FROM THE COMFORT OF YOUR HOME
Virtual sessions will cover a variety of areas including Basketball IQ, Strength & Conditioning and of course Basketball Skills. To be prepared for your sessions you will need to have the following:
STRENGTH & CONDITIONING
- Quiet Area
- Pencil or Pen
- 8×8 Space
- School Backpack with books and water inside.
- 2 pair of sneakers to act as cones.
Computer, Laptop, Tablet, or Smartphone
- 8×8 Space
- Basement or Backyard
WHAT SHOULD I EXPECT?
The STR Hoops Virtual Academy provides student-athletes with the opportunity to not only improve their game from the comfort of their own home, but also gain essential off-the-court knowledge that will help them continue developing as young men & athletes. Just because you can’t get to the gym doesn’t mean that you can’t continue to separate yourself from the competition. Through our virtual curriculum featuring highly respected experts in each of their fields, all the tools you’ll need to hone your craft will be at your fingertips and available at home.
SOME OF THE TOPICS WE WILL COVER
Developing a Winning Mindset
5 Critical Dribbling Drills for Elite Players (or aspiring elite)
Setting Nutritional Goals & 4 Things You Should Eat
Social Media Etiquette
Mastering the Lost Art of Midrange Shooting
Game Film Study: Developing Basketball IQ in 15 Minutes a Night.
Why Footwork Matters & 3 Drills to Improve Yours Instantly
3 Daily Workouts to Imrprove Speed & Agility